YOGA one-on-one
In stillness rises wisdom…
“Each and every time that I work with Amy, I renew my mind, body, and spirit…. But it is her creativity in exploring ways to work, to approach the work and to perceive the work for me and my ‘limitations’ that has greatly contributed to the depth of what I have learned from her and what she leads me to learn for myself.” –Deborah Bernard, Private student
LEARN with Amy
In a Private Yoga Session with Amy you can:
~Learn clear foundations for a healthy practice
~Gain initial experience in a safe, calm environment
~Prepare yourself for group classes at your own pace
~Focus on your personal needs and goals
~Feel more comfortable and less self-conscious
~Be able to practice yoga from anywhere
~Deepen and advance your yoga skills and knowledge
~Have a custom class for your own body & health concerns
~Take away a personal home practice sequence
Cost: $90 / 1 session or $250 / 3 sessions used in a 6-week period. Sessions are 60-75 minutes.