private sessions
In stillness rises wisdom…
PRIVATE SESSIONS with amy
Amy is a Certified Yoga Therapist and provides several private session options below, intended to meet your individual needs.
Private sessions are particularly helpful for those with a specific therapeutic need, practice or teaching aspiration or a requirement for foundations before attending public classes; these sessions also empower students to establish a home practice or refine or renew an existing one.
Amy supports each person to work at their own pace and to be present to what is current in body, mind & heart.
Cost: $90 / 1 session or $250 / 3 sessions
therapeutics
Amy provides an individualized approach to address your health concerns as well as to relieve pain & restore balance.
YOGA one-on-one
Amy offers yoga one-on-one to design a practice to meet your individual needs & practice goals or prepare you for group classes.
MEDITATION GUIDANCE
Amy provides an Embodied approach to facilitate your Meditation Practice. Become more present to your life!
yoga mentorship
Are you drawn to deepen your practice & grow within the Path of Yoga? Are you passionate about enhancing your teaching skills? Amy can assist you!